ShameOver - The Drink Less Podcast

Myth Buster

Let’s debunk common myths about drinking! Grab a journal so you can do this exercise with me.
Learn more at ShameOver.me

What does Moderation look like to you?

The most important question you can ask yourself if in this podcast!

ShameOver is back!

Welcome to ShameOver! Learn how to drink less and find peace and balance in your consumption.
Yes, you can still enjoy your fav drink without guilt and no you don’t have to do cold turkey.
Check out some of the big questions and fear I hear people talk about and face especially when they’re just getting started.
Learn more at www.shameover.me or on Instagram @mastermoderation

Thanksgiving Hangover?

Thanksgiving is over so the holidays are officially underway! Learn how you can make it through this holiday season without having to turn to booze to get through it.
Join Shameover.Me for exclusive access and weekly coaching. It’s time to lose the hangover without having to say bye to the booze.

Welcome to ShameOver!

Lose the hangover… not the booze.
Welcome to ShameOver - your guilt-free, shame-free, judge-free community of warrior women working on moderation.
You deserve it. You are worth it.
Let’s get started!
(Learn more at shameover.me)